PinnedWorkout SchoolinMr. Plan ₿ PublicationMy 8 Rules for LifeThese are the rules that I try to follow each and every day of my life.Jul 22Jul 22
Workout SchoolStoic Wisdom for Daily LifeAccept the Cyclical Nature of Life and ImpermanenceAug 3Aug 3
Workout SchoolHere’s Why You Need Yoga as a ClimberYoga is often associated with its spiritual dimension, but I truly think, that just like me, you don’t need to believe in it to make the…Aug 1Aug 1
Workout SchoolA Simple Strength Workout for ClimbersWhen you look at online trainers, they usually overcomplicate fitness.Jul 31Jul 31
Workout SchoolShould You Listen to Music While Working Out?More and more people are listening to music while working out, but should you also do it?Jul 29Jul 29
Workout SchoolThe Healthiest Exercise RegimenFirst question, even though the answer is obvious: Should you exercise for better health?Jul 28Jul 28
Workout SchoolMy Secret to Grip strength and Shoulder healthThis secret only takes you 5 minutes after your workout, this is not long, but intense and rewarding!Jul 27Jul 27
Workout SchoolMy Guide to the One-arm-pull-upThe one-arm pull-up is an iconic movement of both callisthenics and climbing!Jul 26Jul 26
Workout SchoolThe Coffee Guide for LiftersCoffee is such a magnificent beverage, as a Frenchman, I am happy that it is so prevalent in our culture!Jul 251Jul 251
Workout SchoolProgress Consistently in the Gym Without CheatingProgressive overload is one of the key elements of bodybuilding!Jul 24Jul 24
