PinnedPublished inMr. Plan ₿ PublicationMy 8 Rules for LifeThese are the rules that I try to follow each and every day of my life.Jul 22, 2024Jul 22, 2024
Here’s Why You Need Yoga as a ClimberYoga is often associated with its spiritual dimension, but I truly think, that just like me, you don’t need to believe in it to make the…Aug 1, 2024Aug 1, 2024
A Simple Strength Workout for ClimbersWhen you look at online trainers, they usually overcomplicate fitness.Jul 31, 2024Jul 31, 2024
Should You Listen to Music While Working Out?More and more people are listening to music while working out, but should you also do it?Jul 29, 2024Jul 29, 2024
The Healthiest Exercise RegimenFirst question, even though the answer is obvious: Should you exercise for better health?Jul 28, 2024Jul 28, 2024
My Secret to Grip strength and Shoulder healthThis secret only takes you 5 minutes after your workout, this is not long, but intense and rewarding!Jul 27, 2024Jul 27, 2024
My Guide to the One-arm-pull-upThe one-arm pull-up is an iconic movement of both callisthenics and climbing!Jul 26, 2024Jul 26, 2024
The Coffee Guide for LiftersCoffee is such a magnificent beverage, as a Frenchman, I am happy that it is so prevalent in our culture!Jul 25, 20241Jul 25, 20241
Progress Consistently in the Gym Without CheatingProgressive overload is one of the key elements of bodybuilding!Jul 24, 2024Jul 24, 2024
